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Nurture – A Healing Retreat in the Himalayas
November 10, 2018 @ 2:00 pm - November 16, 2018 @ 7:00 am
Escape the urban grind. Simplify. Let go the stress. Allow the song of the birds and the whiff of mountain breeze to restore your spirit. Here is an opportunity to get in touch with your body’s intuitive healing wisdom in the lap of the Himalayas.
Nurture is an invitation for you to experience an invigorating connection with the 5 elements of nature. A team of an experienced doctor and health and nutrition coaches will help you cut through the confusion surrounding nutrition and lifestyle. They will empower you to align with a simple and clear road map to healthy, disease free living.
They will guide you to unlearn, drop outdated notions about health and offer a fresh perspective backed with scientific evidence and lived experience. If taking self-responsibility for your health resonates with you, then what are you waiting for?
This is the perfect opportunity for you to escape the post Diwali pollution and detoxify from the festive season!
The facilitators :
Dr. Rashmi Menon
Nandini Gulati (Health Coach)
Bhavna Kapoor (Holistic Health Coach)
Watch what Nurture participants say :-
Mr. Naresh Bansal learned to resolve his hypertension after suffering for years:
Mr. Ramesh Iyer a 15 year diabetic, learned to make a few delicious changes to his food habits and reduce medications:
Ms. Urmi Shroff feels greatly empowered to take care of her health:
– A holistic roadmap to a healthy life
– Recommended daily practices for a healthy lifestyle
– Delicious and nutritious cooking for the family
-How to use the 5 elements of nature as medicine
-Learn to listen to the body and follow it’s guidance
-Secrets for a fitter body, calmer mind and lighter heart and spirit
* EARLY BIRD DISCOUNTS ON TILL 23RD SEPTEMBER
* Special Discounts for family of 4 or more.