Detox Smoothies & Salads
January 20 @ 2:00 pm - 4:00 pm| Rs.1500 - Rs.1800
Did you know that our body can store upto 7 kilos of toxins within it? Toxins can enter our body through food we eat, the air we breathe, the water we drink or through our skin and then play havoc within our system!
The good news is that certain foods help us detoxify quicker than others and adding these into our daily diet can help us greatly – make our system clean, help us feel lighter and more energetic, as well as be healthier!
At Health Nut Cooking workshops, the focus is not just on the recipe, but to expand the creative potential of participants and get them used to working freely with healthy, whole plant based ingredients. Workshops are followed by food planning exercises to ensure that the workshop becomes a starting point for permanent healthier lifestyle changes.
ABOUT THE ORGANIZER :
Bhavna Kapoor is a Holistic Health Coach and a therapeutic Chef specializing in plant based nutrition from the Institute of Integrative Nutrition, New York.
She is the founder of Health Nut (www.healthnut.in). Their services include one on one coaching health issues such as weight loss and disease reversal, cooking demos, kitchen makeovers, healthy cafe menus, retreats and healthy food products.
Limited seating. Prior registration is a must. Call on 9920887469 to book your seat.