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Detox Smoothies & Salads

January 20 @ 2:00 pm - 4:00 pm

| Rs.1500 - Rs.1800
ahimsa festival

Did you know that our body can store upto 7 kilos of toxins within it? Toxins can enter our body through food we eat, the air we breathe, the water we drink or through our skin and then play havoc within our system!

The good news is that certain foods help us detoxify quicker than others and adding these into our daily diet can help us greatly – make our system clean, help us feel lighter and more energetic, as well as be healthier!

On the Menu :
1. Amaranth Berry Blast
2. Key Lime Pie Smoothie Bowl
3.Fennel Mojito
4. Summer Detox Salad with Citrus Basil Dressing
5. Thai Lettuce Wraps with Hemp Salt
6. Refreshing Green Goddess dressing with Parsley and Nori
All Recipes are Whole Plant Based and free of OIL, DAIRY, REFINED SUGAR AND GLUTEN

At Health Nut Cooking workshops, the focus is not just on the recipe, but to expand the creative potential of participants and get them used to working freely with healthy, whole plant based ingredients. Workshops are followed by food planning exercises to ensure that the workshop becomes a starting point for permanent healthier lifestyle changes.
ABOUT THE ORGANIZER :
Bhavna Kapoor is a Holistic Health Coach and a therapeutic Chef specializing in plant based nutrition from the Institute of Integrative Nutrition, New York.

She is the founder of Health Nut (www.healthnut.in). Their services include one on one coaching health issues such as weight loss and disease reversal, cooking demos, kitchen makeovers, healthy cafe menus, retreats and healthy food products.

Limited seating. Prior registration is a must. Call on 9920887469 to book your seat.

Details

Date:
January 20
Time:
2:00 pm - 4:00 pm
Cost:
Rs.1500 - Rs.1800
Website:
http://www.healthnut.in

Organizer

Health Nut
Phone:
9821524977
Email:
Website:
www.healthnut.in

Venue

The Space, Juhu
Near Harry's Bar, AB Nair Rd, Juhu Tara, Juhu
Mumbai, Maharashtra 400049 India
+ Google Map
Phone:
9920891369
Website:
http://www.theahimsafest.org